Hypnosis for Deep Relaxation  & Sleep

Hypnosis for Deep Relaxation & Sleep

This video is a hypnosis demonstration aimed at helping you relax and sleep deeply. This video blog was prompted from wanting to help my friends and family around the world who are experiencing lockdown, restrictions and high numbers of people affect by the Covid...

Sports Hypnotherapy

Fed up of trying to run faster? I remember back in 2012 when I decided to run my first marathon.  I had 4 x  running goals: Run 5km in under 30 mins Run 10km in under 1 hour Run a half marathon in under 2 hrs Run a full marathon in under 4.30 hrs The trouble being,I...