Why Setting Goals is not enough

Why Setting Goals is not enough

Why Physical Activity is a Must-Do for Overwhelmed Men and Women I’ve recently returned from the UK where as well as connecting with family and friends I had the amazing opportunity to support a client and elite athlete as she competed in a 48 hour run around a 400...
Hypnosis and Self Esteem

Hypnosis and Self Esteem

In Australia alone over 30% of females are personally concerned with their body image, with males standing at 15.4% saying they are concerned but far more concerned with physical health, this greatly affects self esteem. Self-esteem is an area that can affect so many...
Hypnosis for Deep Relaxation  & Sleep

Hypnosis for Deep Relaxation & Sleep

This video is a hypnosis demonstration aimed at helping you relax and sleep deeply. This video blog was prompted from wanting to help my friends and family around the world who are experiencing lockdown, restrictions and high numbers of people affect by the Covid...
Hypnosis Demonstration

Hypnosis Demonstration

In this impromptu video incorporating a short hypnosis session, I’m inviting you into my clinic space with the permission of my lovely friend and colleague. The recording starts at induction of trance. However, in every case, before getting to this point I will...