by Angela | Jan 11, 2023 | Goal Setting & Motivation
Introduction It’s one thing to want to be successful. It’s another thing altogether to make a plan and put that plan into action. But that’s what separates the successful from the not-so-successful. In order to achieve success, you need to have a...
by Angela | Jun 6, 2022 | Clarity In Life
Why did the problem arise? Before travelling to the UK in April I was diligent at keeping my distance, wearing a mask and even isolating as insurance against contacting covid, so entering the UK felt like walking into a warzone due to the recent tweaks...
by Angela | Dec 11, 2018 | The Three Principles, The Three Principles
I work as a life coach, but I am also a human being, which means I have challenges, ups and downs, both physically and mentally, just like you. As this year has been one of major growth for me personally, this post is written from this point of view. But, what...
by Angela | Jul 14, 2018 | Running Tips
Fed up of trying to run faster? I remember back in 2012 when I decided to run my first marathon. I had 4 x running goals: Run 5km in under 30 mins Run 10km in under 1 hour Run a half marathon in under 2 hrs Run a full marathon in under 4.30 hrs The trouble being,I...
by Angela | May 31, 2018 | The Three Principles, The Three Principles
Over excessive worrying leads to anxiety Are you a worry expert? I know I was because as a child my mum called me a born worrier. However, most adults when asked what they worried about over the past week find it difficult to remember. There are two types of...
