As a mind coach, trainer and therapist for many years, hypnosis has been a favourite tool to use as I personally have received so much benefit as a result.
Two factors are needed for hypnosis: focused awareness and pushing aside the analyzing, conscious mind.
This combination allows us to enter a state of heightened suggestibility in which we can make profoundly positive changes.
The reason rapid change is possible through hypnosis is because we are bypassing the critical “thinking” mind and directly accessing the unconscious mind, which science tells us controls 90-95% of our behaviors. It is the unconscious that allows us to perform countless “automatic” activities throughout the day such as walking, driving a car and brushing teeth.
Even though the unconscious mind is a wonderful thing, many of our unproductive behaviors and bad habits are rooted in unconscious patterns that arise from past experiences.
For example, one of my old patterns of anxiety (I mastered anxiety at around 4 years old) goes back to being deeply embarrassed at being sent to my twin brothers class at primary school to pick up my lunch money. I could here the giggles as my face burned with shame as I was told to go and get my money from my brother who was at the last row at the back of the room. For many years, standing up and facing a group created all sorts of paralyzing behavior, just by thinking about presenting a presentation.
This anxiety was not an innately bad thing but simply a strategy my unconscious used back then to try and protect me from feeling that embarrassment again.
The good news is that with hypnosis you or I can effectively reprogram the unconscious mind to let go of old behaviors that no longer serve us and input new empowering suggestions that support desired outcomes.
While hypnosis is an amazing tool and has been a part of my work for many years, as well as drawing on Neuro-linguistic programming (NLP) and the latest advances in neuroscience.
Every client is also coached and educated to help them gain a deep understanding and insight into the inside out nature of life, how we all have innate health and how most of us had poor training in the use of our navigational skills. Rarely, learning that different circumstances in life are best suited for different modes of thinking or that our analytical thinking can (and does) interfere with and even sabotage the quality of our lives.
Some of the common cases :
- Anxiety and Stress Reduction
- Eliminating Phobias and Fears
- Confidence and Self-Esteem Building
- Overcoming Bad Habits and Negative Thinking
- Past Life Regression Therapy
- Emotional Issues
- Ending Procrastination
- Weight Management
- Smoking Cessation
- Pain Management
- Relationship Issues
- Motivation for Success
- Public Speaking
Angela works out of her clinic on the sunshine coast and also sees clients from around the world via Skype.
Are you ready to change?