Plan for Success

Plan for Success

Introduction It’s one thing to want to be successful. It’s another thing altogether to make a plan and put that plan into action. But that’s what separates the successful from the not-so-successful. In order to achieve success, you need to have a...
Female Sexual Dysfunction

Female Sexual Dysfunction

Anorgasmia is the inability to experience orgasm or long delays in reaching orgasm This is just another aspect of women’s sexuality that is never talked about, due to old outdated ideas, beliefs and restrictions that have affected women’s well-being for way too long....

Intimacy

Understanding and applying the different levels of intimacy will ensure connection, communication and deepen your intimacy on every level. It’s a lot more than you might be imagining. People can be intimate in many different ways and they are all relevant in ensuring...
Why Setting Goals is not enough

Why Setting Goals is not enough

Why Physical Activity is a Must-Do for Overwhelmed Men and Women I’ve recently returned from the UK where as well as connecting with family and friends I had the amazing opportunity to support a client and elite athlete as she competed in a 48 hour run around a 400...
Hypnosis and Self Esteem

Hypnosis and Self Esteem

In Australia alone over 30% of females are personally concerned with their body image, with males standing at 15.4% saying they are concerned but far more concerned with physical health, this greatly affects self esteem. Self-esteem is an area that can affect so many...